This Thai Lemongrass Sipping Broth is a citrusy blend of lemongrass & spices. This first-of-its-kind savory single serve hot beverage delivers an amazing taste using the highest quality vegan, natural, wild harvest, gluten-free ingredients - Vegan, Natural Ingredients & No added MSG. It really is Comfort Food in a Broth™. Packed 12 x 3 pack pouches - sealed for freshness. (total of 36 broth bags) Uses for Millie's- 1) A salty snack between meals instead of carb loaded salty snacks. 2) To help keep your intermittent fasting or diet plan on track during the day or at night. (Works with keto or ketogenic Diet, Whole 30, Weight Watchers, Atkins Diet, South Beach Diet, Mediterranean Diet, Paleo, Flat Belly, Zone or many others 3) For any liquid diet requirements that require a clear liquid, very low calories and no protein or sugar. (works with any pre-op requirements for surgery, colonoscopy, bariatric surgery, gastric bypass, gastric sleeve, vsg, mgb, etc)