Start off your Intermittent fast with Millie's and never feel deprived. 9 Broth Bags each of our most popular flavors (36 broth bags total) - Tomato Basil, Delight Pho, Thai Lemongrass and Spicy Tortilla. Our Intermittent Fasting Starter Kit gives you 4 flavors and a total of 36 broth bags. This first-of-its-kind savory single serve hot beverage delivers an amazing taste using the highest quality vegan, natural, wild harvest, gluten-free ingredients - Vegan, Natural Ingredients & No added MSG. It really is Comfort Food in a Broth™. Each flavor comes in 3 x 3 pack pouches for a total of 9 broth bags of each flavor ( 9 x 4 Flavors =36 Total Broth Bags). -OK to have during fast hours -Less than 10 calories per serving -No protein -Less than 2 grams of carbohydrates/serving or less Uses for Millie's- 1) A salty snack between meals instead of carb loaded salty snacks. 2) To help keep your intermittent fasting or diet plan on track during the day or at night. (Works with keto or ketogenic