Formulated with food-based B-Vitamins, Magnesium Glycinate, and Sulforaphane (Broccophane(R)), a clinically studied ingredient shown to support brain function and an increase in brain synapsis. * Build & Nourish is blended to perfection using clean, critical nutrients for the brain and nervous system in their most bioavailable forms to get the highest concentration of these nutrients into the body. * Part 1, Part 2, and Part 3 are formulated to be taken together but can be taken separately or individually.