Enjoy a bundle of small Pilates equipment plus self-myofascial release tools for the ultimate workout at home experience. You'll get our long stretch band (11 feet!) so that you can do standing work as well as simulate Pilates Reformer work on the mat. The bundle also includes a 9 inch small ball that you can use to increase range of motion, intensify inner thigh work, or protect the back in deep ab work. Next, you'll get a stability ball that can be blown up to 65 cm. It also comes with a pump! With the stability ball, your workout possibilities increase dramatically with exercises that range from simple, deep core exercises to extremely challenging exercises. For self-myofascial release, we have two products: a 3-in-1 foam roller as well as massage balls. Take care of those tight muscles and treat yourself to some restorative work! Finally, we will throw in an annual subscription to PilatesonFifthonline.com for over half off!