Shaniqua Cousins Live Well: Creating a Lifestyle of Consistency and Intentionality is a lifestyle guide rooted in intentional living, nourishment, and everyday consistency—blending food, recipes, mindset, and daily habits. Drawing from lived experience and real-life conversations, Shaniqua Cousins shares practical practices, simple recipes, and meaningful rituals that help you live in alignment without extremes or overwhelm. No quick fixes. Just a sustainable way to live well, every day.