*Signed Bookplate* Celebrated pharmacist Phil Cowley delivers a comprehensive guide to over-the-counter alternatives, supplements, and do-it-it-yourself solutions to treat ailments right at home. Do-It-Yourself Solutions for Any Ailment—Without a Prescription Treat your next sickness, ache, or allergy at home with this all-encompassing guide from pharmacist Phil Cowley. Covering a multitude of concerns, from headaches and hand, foot, and mouth disease to acne and even poison ivy rash, this collection combines the power of over-the-counter medicines with the healing properties of natural ingredients to help you feel better faster. Backed by his two decades of experience, Phil provides thorough guidance that covers over 100 ailments and brings relief fast. Cure canker sores with a Magic Paste of HurriCaine® gel bolstered by Manuka honey and baking soda. Add sodium alginate to chamomile-ginger tea to better soothe acid reflux.