It's a special edition of Monday Mantra as we talk about wellness from the inside out. Join us as we talk about the power of herbs, adaptogens and teas with Kasia Cummings, Holistic Wellness Coach, Chemist and Founder of Buffalo Gal. We'll be brewing some tea and discussing the benefits of sustainable small changes that bring actionable progress for your health. Featuring Beauteafy Organic Teas and Luxury non toxic candles from Luxe Luminary