Spring Valley Extra Strength Melatonin Dietary Supplement Tablets for Sleep Support are formulated to help you wind down and get the quality rest your body needs. Each tablet contains 10 milligrams of melatonin along with 1,000 micrograms of lemon balm, a herb known for its calming properties. Together, they support the body's natural sleep-wake cycle and may ease occasional sleeplessness due to stress or travel. These vegetarian tablets are also free from gluten, dairy, preservatives, and artificial ingredients, making them a gentle choice for nightly support. Whether you're managing a busy schedule or need help adjusting to time changes, you can rely on Spring Valley Extra Strength Melatonin Tablets to promote a more restful night's sleep. Spring Valley understands living a healthy, balanced lifestyle is the key to being your best self. With an affordable range of products inspired by nature, Spring Valley supports your and your family's health and holistic well-being.