Enhance your fitness routine with the Athletic Works High-Density Foam Rollers, a versatile muscle therapy tool designed for self-massage, gentle stretching, joint mobilization, and spinal stabilization. These rollers help you maintain flexible muscles, improve range of motion, enhance blood circulation, and reduce recovery time for a more effective and enjoyable fitness experience. The Athletic Works High Density Foam Rollers are the perfect addition to your workout and fitness routine. Product Weight: 0.4 lbs.