The perfect tool helping to set your mind at ease as you nod off to sleep. This daily reflection guided journal features a dark blue soft touch cover with dot pattern that emulates the night sky. Inside the journal you will find 96 guided pages for recapping you day, including the good and bad things that occurred, your thoughts and dreams and space to get a head start on your to do list for tomorrow. The portable 6x8 size makes it easy to slip in a purse or bag to easily bring with you while traveling. The binding and cover of this journal are flexible, providing great durability with everyday us .