The Ozark Trail Denver Waistpack is able to be used as a crossbody or a waistpack. The fully adjustable crossbody strap with buckle closure gives you that convenient option depending on your use. The front zippered pocket and main compartment provides 1.5 liters of storage capacity in this waistpack. The back zippered stash pocket is perfect for those quickly needed essentials. It is suitable for use by an adult or teen.