The vibrant colored CAP Neoprene Coated Kettlebells allows you to workout in style and on a wider array of surfaces without damage to your floors or equipment. Each kettlebell is marked with the weight and has its own unique color. Kettlebells are used to exercise all major muscle groups, including arms, chest, back, abs, legs and core. The benefits of kettlebell exercises include muscle building, improving core strength, boosting balance, providing better bone health, burning calories, increasing energy levels, enhancing overall mood and more. Collect the whole set and add a spark of color to your home gym! Each kettlebell is sold individually and includes a 30-day manufacturer’s warranty. This kettlebell group from CAP is available in sizes 10, 15, 20, 25, 30, 35, and 40 pounds.