Get the sculpted core and toned upper body you've always wanted with the Stamina Ab Wheel Abdominal Trainer. This compact fitness tool targets your arms, shoulders, back, and abdomen all at once with one simple move. It's a smart alternative to crunches and sit-ups, allowing you to tighten your body and strengthen your muscles without leaving your home. The ab roller features dual traction control wheels for increased stability and has soft, foam-grip handles that mold to your hands for a comfortable grip. Whether you're a beginner or a pro, this Ab Wheel Abdominal Trainer is a convenient and effective addition to your fitness routine. Assembled Product Dimensions: 7" L x 7" W x 10" H, 1.32 lbs.