About this product
Strengthen and tone your entire body with the Evolve by Gaiam Flat Band Kit. Become stronger and more flexible with the #1 recommended post-physical therapy tool: resistance bands. Increase shoulder flexibility and range of motion, strengthen upper back muscles, improve posture, and condition core muscles with our all-in-one Flat Band kit. Kit includes 3 resistance bands with three different resistance levels, light, medium and heavy. Also includes an exercise guide to help get you started.
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